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Why Say No to Cold Drinks ?

by Nidhi Paul

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Are you aware that high level of phosphate in your favourite cold drink or soda will pace up your ageing? Not only they make decrease your life span but also take you closer to age old problems like chronic kidney disease and cardiovascular calcification. Researches said that there are also chances of your skin and muscle getting degenerate. Research says that high consumption of cold drinks among children leads to impaired mineralization of bone.

Cold Drinks
Cold Drinks

The cold drink to which more than 90% of the population is attracted contains low level of calcium and high level of phosphate. The intake of soft drinks is a major cause of osteoporosis. Osteoporosis is a disease of bones that leads to an increased risk of fracture. Moreover these cola flavoured cold drinks are caffeine gifted desired by all.

We all are diet conscious but when cold drinks are offered we never say no. The risk of obesity due to high intake of the cold drinks, as per the researches, increases by 1.6 times. The cold drinks have replaced the healthy drinks and milk. Children hardly agree for a cup of milk but cold drinks always win the race. Even the parents are getting casual with this. But the fact is that the cold drinks are dangerous to child teeth and lead to digestion disorder.

 So let’s create awareness and stop the consumption of cold drinks. Say NO to cold drinks. Just a recall, don’t forget the global campaign by PEPSI and COCO Cola.

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