Fried Bitter Melon Recipe Karela

Recipe for Fried Bitter Melon / Gourd (Bhuna Karela)

I bring you my mother-in-law’s recipe of Bhuna karela which is easy to cook & good for health as well. Karela comes in many different varieties and is similar in shape to a cucumber. In the Indian grocery stores in the US, you’ll find the Indian, dark green, spiky variety, while in the Asian stores, you’ll find the lighter-green bitter-melons that are larger with a bumpy peel.

save income tax India

Handy tips to save Income tax in India

January has always been the month for fighting to plan tax-related investment schemes. The most popular ones are PPF, NSC, and equity-linked saving schemes. Even bank deposits and life insurance policies are also attractive ones that help ones to save tax up to Rs 1 lakh under Sec 80C. Here some …

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Honey Health Useful

How good is Honey for health ?

Almost 80% of human beings love and craves sweet and honey is the best sweet treat. It has always been a substitute for sugar. But do you really know how good it is for our health? Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, …

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Tea: Types & Why it is healthy

Tea: Cup that cheers and heals

Today tea is the second standard beverage after water. Tea is one drink that can be easily found in every house. For mass, a day starts with a cup of tea and a newspaper. It can be liquor tea of milk tea; it is served in from a big hotel …

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Bitter Gourd Cancer

Karela : A Miracle cure for Breast Cancer

Indian bitter melon, popularly known as ‘Karela’ in India, astonished an Indian-origin researcher at Saint Louis University. As per Ratna Ray, PhD., a professor in the pathology department at Saint Louis University and lead researcher, the extract from this common vegetable in India deters the growth of breast cancer cells. …

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